Systemic Psychotherapy

As a Systemic Psychotherapist, Mrs Shah works with a client to understand their individual problems by considering the relevance of family relationships and the impact of the wider social and economic context on their lives, their well-being and their mental health. Through therapy people aim to identify and explore patterns of belief and behaviour in roles and relationships. Systemic Therapy is a systematic process which gives individuals or a group of people opportunity to explore, discover and clarify ways of living more resourcefully, with a greater sense of well being.  Therapy is individually tailored and mostly short term.